TRAINING & FITNESS

Programs designed to strengthen not just your body, but every facet of your health and wellness

PRIVATE TRAINING

IN PERSON & VIRTUAL SESSIONS

Looking for a training program that fits your lifestyle and goals? You can choose from in-person sessions locally in Phoenix, live Zoom workouts, virtual workouts you can do on your own, or a flexible hybrid of both. We’ll work with you to create a plan that fits your schedule, fitness level, and personal objectives.

Simply fill out the intake form below, and our team will design a custom package tailored to you. All at-home workouts are delivered through our easy-to-use app, with step-by-step guidance and progress tracking. Every program is fully personalized, combining fitness, wellness, and recovery strategies to help you achieve lasting results.

A woman in a pink athletic outfit is jumping in front of a plain gray concrete wall. She is extending her right leg backward and raising her arms above her head, performing an energetic leap.

Looking to improve your health, fitness, and mindset around exercise? Want a fully virtual training program that lets you work out anytime, anywhere? Train with me on Future!

  • Individualized programs created for your unique goals

  • Weekly programming delivered through a state-of-the-art app

  • Regular check-ins for accountability, mindset support, and motivation

Learn more about Future HERE

*Spots are limited based on Sarah’s availability. If she’s at capacity but you’re eager to train, reach out directly at sjohnston@future.fit.